The IDEA (International Dance Exercise Association) had its World Convention this past weekend in San Diego. I attended the Expo, which showcases new products in fitness equipment, supplements, and programs. There was a lot of equipment that used instability to focus on balance.
In the supplement area, protein was the most popular. There was protein fizzy water, protein chips, egg white chips, protein cookies, protein coffee, protein desserts, and of course protein bars.
The Expo was a good opportunity to see the latest and greatest in the fitness industry. Expo passes are usually free, so I encourage you to check it out if you're interested next year.