Please speak with me if you'd like a refresher on BOSU exercises to incorporate into your workouts. These balance trainers have been in fitness centers for a long time and yet, I had forgotten many of the exercise possibilities.
I'd also like to remind you of the June Monthly Fitness Challenge! Complete as many Squats to a Box in 2mins as you can. This is with a barbell placed on your back weighing 50% of body weight for women and 70% of body weight for men. Prizes are a free month of membership or a free personal training session. Make sure you have me or another employee witness!