I am a 62 year old female. I just completed 4 months of personal training with Viktoria and Fit Athletic Club/Carmel Mountain Ranch.
I have tried so many, many times to get fit-- joined clubs, had personal trainers, done it all, but this is the first time I have ever stayed committed to the process. I have seen in four short months, my body fat mass drop, my balance improve considerably, and I am definitely stronger and overall I feel good.
Viktoria is very knowledgeable, made it "fun", listened to my concerns (I have chronic back pain) and at the same time pushes me forward. I definitely believe by starting out with her as a trainer and getting understanding of the equipment and type of exercises I should be doing has made all the difference in my being able to stay committed.
Viktoria is a very good rep for your gym/company and a very valuable member of your team.