This next article discusses different ways of monitoring cardiovascular exercise intensity in order to make training most effective.
Heart rate and exercise intensity
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About Me
- Viktoria Brautigam
- San Diego, California, United States
- Personal Trainer/Strength and Conditioning Coach; MS Exercise Physiology, MS Nutrition: San Diego State University BS Exercise Science: Boston University; NSCA-CSCS; ACE-PT; NASM-CES; ACE-Weight Management USATF-Level 1 Coach
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